Stress has an effect on the vast majority of the US population on a day-to-day basis. Tough work schedules, personal life issues, hectic employment tasks and several other factors can trigger the so-called ‘fight or flight’ response. Mild stress may not be a major issue, but a chronic form of stress can even impact a person’s mental stability.
Cannabidiol is among the many different herbal treatment options with potentially stress-busting properties. People commonly use cannabidiol for stress. Read on to know how it may impact your stress.
What Is Cannabidiol?
Cannabis plants have hundreds of phytocannabinoids, including cannabidiol. This cannabidiol is thought to have anti-inflammatory, pain-relieving, antioxidant and anxiolytic effects.
CBD goods available on the market today may contain non-cannabidiol ingredients, such as THC, CBC, CBN, and CBDA to name a few. Also known as tetrahydrocannabinol, THC is shown to have intoxicating effects on the user. Therefore, under the US’s federal government regulations, cannabidiol goods cannot have over 0.3% tetrahydrocannabinol.
Is Cannabidiol Effective As A Stress Treatment Option? Here Is What Research Says
Experiencing a variety of stressors can impact your standard of health, comfort and happiness as well as disrupt your mental and physical state. Cannabidiol is regarded as a way of relieving stress and continuing to be active. Many pieces of research were performed to determine cannabidiol’s efficacy in treating stress.
A study from 2011 discovered that cannabidiol could reduce the anxiety associated with public speaking. Three years later, a different study showed that cannabidiol oil consumed in the appropriate dosages has anxiolytic and antidepressant-like effects. It was performed on animals with an array of experiments, which include the Vogel Conflict Test, Elevated Plus Maze and Forced Swimming Test. In 2015, an analysis of studies on cannabidiol indicated that it could treat anxiety disorders, which include generalized anxiety disorder, OCD and PTSD.
A more recent study indicated that it can help people to manage social phobia. Going by the findings of the study, cannabidiol is effective in lessening anxiety and changing how the brain reacts to anxiety.
Final Thoughts
Before determining which medication to consume, it is worth figuring out what the body undergoes. Your state of mind could have something to do with anxiety or stress. It is worth noting that anxiety and stress are different health conditions that are occasionally used interchangeably. It is not right to use both terms interchangeably because these are not one and the same.
